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Compiled and written by Michael Daniels PhD
[Updated: 20 January 2009]
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What is the purpose of this FAQ?
What does 'transpersonal' mean?
What kinds of experiences, processes and events are transpersonal?
Are psychic and paranormal experiences transpersonal?
Is the transpersonal the same as spirituality and religion?
Are transpersonal researchers religious? Must they believe in God or a
Divine Reality?
What religious beliefs and practices are common among transpersonal researchers?
Can transpersonal researchers be atheist, agnostic or sceptical about
religious claims?
Is the study of the transpersonal important?
What are the practical applications of transpersonal studies?
What is transpersonal psychology?
What other academic transpersonal disciplines are there?
What is the relation of transpersonal studies to parapsychology?
What is the relation of transpersonal studies to consciousness studies?
What is the relation of transpersonal studies to religious studies and
the psychology of religion?
What research methods do transpersonal investigators use?
What is meditation?
What are the benefits of meditation?
Are there any dangers of meditation?
What other transpersonal practices are there?
What is integral practice?
Can drugs induce transpersonal experiences?
What is a 'spiritual emergency'?
What is transpersonal counselling and psychotherapy?
What is spiritual direction and how does this differ from
transpersonal counselling and psychotherapy?
Are there academic and professional training courses in transpersonal
studies?
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What is the purpose of this FAQ?
This FAQ aims to explain the meaning, nature and significance
of transpersonal studies for a general educated audience. It answers commonly asked
questions about spiritual belief and practice and offers guidance on academic and
professional study of the transpersonal.
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What does 'transpersonal' mean?
The term ‘transpersonal’ literally means ‘beyond (or through) the personal’. It
refers to experiences, processes and events in which our normal limiting sense of
self is transcended and in which there is a feeling of connection to a larger, more
meaningful reality.
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What kinds of experiences, processes and events are transpersonal?
Transpersonal experiences include: deep love and connection with other people, moments
of highest happiness and serenity, the sense of sacredness or awe, mystical unions
with nature or with the Divine, memories of previous lives, out-of-body and near-death
experiences, psychedelic states, awareness of subtle energies or supernatural intelligences,
creative inspiration, meditative and contemplative experiences.
Transpersonal processes include: spiritual healing, profound psychological transformations,
transpersonal psychotherapy, spiritual discipline and training, vision quests, spiritual
crises and emergencies, kundalini awakenings, possession, mediumship and channelling.
Transpersonal events include: religious and magical rituals, raves, religious festivals
and other collective manifestations of spiritual participation.
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Are psychic and paranormal experiences transpersonal?
By definition, psychic and paranormal experiences are transpersonal if they result
in a greater or more profound understanding of ourselves, of others, or of the nature
of reality. Psychic or paranormal experiences are NOT transpersonal if they are
simply entertaining diversions, or they do not transform our sense of self or our
understanding of reality, or if they are used to reinforce and promote the egoic
self.
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Is the
transpersonal the same as spirituality and religion?
Not all transpersonal phenomena (e.g., psychedelic experience, creative inspiration)
necessarily require a spiritual or religious interpretation. The transpersonal is
therefore a more inclusive term than either spiritual or religious. However, most
transpersonal phenomena can be understood as various expressions of human spirituality,
including religious and non-religious. |
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Are transpersonal researchers religious? Must they believe in God
or a Divine Reality?
Many (but not all) transpersonal researchers have their own religious beliefs and
practices. However, transpersonal research is essentially a scientific undertaking
that aims to examine and interpret the evidence for transpersonal phenomena in an objective way
that does not require the acceptance of religious beliefs or metaphysical assumptions.
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What religious beliefs and practices are common among transpersonal
researchers?
Transpersonal researchers come from many different religious traditions (and none).
These include: Abrahamic religions (Christianity, Judaism, Islam), Eastern religions
(e.g., Buddhism, Hinduism, Sikhism, Taoism), indigenous religions (e.g., shamanism,
folk religion), as well as new religious movements (e.g., neopaganism, Eckankar,
Bahá'í) and quasi-religious philosophies (e.g., Theosophy, Anthroposophy, Gurdjieff).
Historically, transpersonal research and theory has been most strongly influenced
by ideas and concepts from the teachings of Eastern religions, especially Buddhism
and Hinduism.
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Can transpersonal researchers be atheist, agnostic or sceptical
about religious claims?
Yes, although almost all share a commitment to a belief in a ‘spiritual’ or moral
impulse in human nature. Some researchers, however, seek natural or physiological
explanations for transpersonal phenomena.
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Is the study of the transpersonal important?
Transpersonal research aims to answer some of the most fundamental and significant
questions about human existence, such as:
- Is there life after death?
- How can we achieve greater happiness and fulfilment?
- What is enlightenment?
- How can we be more creative?
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What are the practical applications of transpersonal studies?
Transpersonal research and theory has a number of major applications, especially
in the following areas:
- Education - e.g., supporting personal, social, moral and spiritual education
- Management and business - e.g., leadership training; increasing worker satisfaction
and fulfilment; increasing creativity in the workplace; supporting group cohesiveness,
morale and collaboration; enhancing ethical business practices.
- Psychiatry: e.g., understanding the nature of religious of spiritual problems
that may result in psychiatric referral. Offering appropriate psychiatric and other
support to those with religious or spiritual problems.
- Psychotherapy and counselling - e.g., understanding and offering psychological
support for existential and spiritual crises; supporting psychological and spiritual
development.
- Health and healing - e.g., promoting effective complementary medicine, alternative
therapies and health-related practices; supporting a holistic and integral approach
to health and healing.
- Hospice work: e.g., offering spiritual counselling and support for the dying
and for hospice workers.
- Personal and spiritual development: e.g., developing and teaching effective
techniques of self-exploration, personal development and psycho-spiritual practice.
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What is transpersonal psychology?
Transpersonal psychology investigates scientifically the psychological aspects and
implications of transpersonal experiences, processes and events.
Transpersonal psychology was the first self-declared ‘transpersonal’ academic discipline
to emerge (in the late 1960s and early 1970s). It built upon earlier psychological
foundations, especially studies into the psychology of religion and mysticism (e.g.,
William James), from psychodynamic theories (especially Jung and Assagioli), and
from humanistic psychology (notably Maslow) to develop an approach aimed specifically
at exploring the ‘farther’ or ‘higher’ reaches of human nature and experience.
At the present time, transpersonal psychology is not formally recognised by the
American Psychological Association
(although areas of study within transpersonal psychology are incorporated in other
Divisions of the APA). However, in 1996, the
British Psychological Society formally recognised the establishment of a
Transpersonal Psychology
Section.
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What other academic transpersonal disciplines are there?
Although not formally recognised by professional bodies, other transpersonal disciplines
are emerging that represent their own distinctive perspectives and approaches to
transpersonal research and its applications.. These include, for example:
- Transpersonal psychiatry
- Transpersonal anthropology
- Transpersonal sociology
- Transpersonal medicine
- Transpersonal psychotherapy and counselling
- Transpersonal education
- Transpersonal management
- Transpersonal pharmacology
- Transpersonal ecology
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What is the relation of transpersonal studies to parapsychology?
As an academic discipline, parapsychology is mainly concerned with examining scientifically
the evidence for the existence of paranormal phenomena. Unlike transpersonal studies,
parapsychology is not primarily concerned with exploring the personal and social
meanings and consequences of paranormal experiences.
However paranormal experiences and phenomena sometimes result in profound transformations
in people’s spiritual and psychological understanding. To this extent, transpersonal
research includes study of the paranormal.
Because of the different research focus of the two disciplines, they tend to attract
rather different people.
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What is the relation of transpersonal studies to consciousness
studies?
Consciousness studies is primarily concerned with understanding the nature of mind
and consciousness (including states of consciousness), and the relation of mental
experience to physical and physiological processes.
These areas are also of interest to transpersonal researchers who, however, are
mainly interested in the implications and applications of such understanding for
psychological and spiritual development, rather than in the ‘pure’ philosophical
and scientific speculation that characterises consciousness studies.
In principle, there is much potential overlap between consciousness studies and
transpersonal studies although, in practice, the two disciplines tend to attract
different people.
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What is the relation of transpersonal studies to religious studies
and the psychology of religion?
Both religious studies and the psychology of religion are concerned with investigating
religious experiences, practices and institutions, including their meaning and significance
in the context of people’s lives. As such, these disciplines may be considered to
be important components of transpersonal studies. Transpersonal studies, however,
takes a wider perspective in also investigating a range of non-religious transpersonal
phenomena.
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What research methods do transpersonal investigators use?
Transpersonal researchers use a wide variety of methods, which are suited to different
research questions. These methods include: case studies, phenomenological investigation,
archive research, anthropological investigation, narrative analysis, intuitive inquiry,
heuristic inquiry, participant observation, surveys, questionnaires and psychological
tests, experimental methods, physiological measurement, and action research.
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What is meditation?
The term meditation refers to a variety of techniques of attentional training which
aim to be helpful in the spiritual quest.
Important techniques of meditation involve (1) calming the mind through the focussing
of awareness on a particular object or experience (e.g., the breath, a candle, flower,
sacred sound, or religious image) or (2) the observation of mental processes as
they arise spontaneously in awareness.
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What are the benefits of meditation?
Research suggests that meditation practice can result in a number of positive benefits,
including relaxation and stress reduction, states of contentment and bliss, lowering
of elevated blood pressure, improvement in certain medical conditions, increased
psychological health, and enhanced perception, memory and creativity.
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Are there any dangers of meditation?
For most people, meditation has largely beneficial effects. For a minority of people,
however, there is some evidence that meditation may sometimes lead to depression,
social withdrawal, obsessional behaviour, or even psychosis.
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What other transpersonal practices are there?
There is an extraordinary range and variety of transpersonal practices (structured
activities that aim to promote or support transpersonal experiences or the spiritual
life). These include: study of scriptures and other spiritual teachings, ritual
(religious or magical), oracular divination, visualization techniques and guided fantasy, creative work,
body and energy work, fasting, prayer, compassionate action and service, worship
and devotion, use of psychoactive substances, transpersonal psychotherapy and counselling,
and spiritual direction.
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What is integral practice?
In general, an integral practice aims to incorporate a regime of structured, disciplined
work on all major aspects of human experience and development. These usually include:
- Hygiene, diet and exercise
- Intellectual training and study
- Development of Will
- Psychological exploration and self-analysis
- Moral and ethical development
- Interpersonal commitment and relationship development
- Emotional development
- Attentional training (meditation)
- Spiritual development
It is possible (and perhaps advisable) for individuals and groups to develop their
own tailored regimes of integral practice. However, guidance on integral practice,
including recommendations on specific methods, can be found in the work of George
Leonard and Michael Murphy (Integral
Transformative Practice), Ken Wilber (Integral Life Practice), and The Quest.
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Can drugs induce transpersonal experiences?
Psychoactive drugs such as LSD, psilocybin, MDMA (Ecstasy) or ketamine can induce
significant alterations in our perceptions, emotions, and cognitions and may, in
certain circumstances, lead to experiences often considered of spiritual or transpersonal
significance (e.g., out-of-body experiences, sense of oneness with others or the
world, blissful awareness, apparent insights into the true nature of reality).
However, in most jurisdictions, possession and use of these substances is illegal.
Also their effects are relatively unpredictable, and ingestion may often result
in unpleasant experiences or other damaging consequences. Although the use of psychoactive
substances for religious purposes is widespread in certain indigenous traditions,
ingestion is normally carefully moderated and controlled through specific ritual
preparations. No major world religion advocates the use of psychoactive drugs for
spiritual purposes and most decry the attempt to directly induce spiritual experiences
in this way.
Research suggests that the effects and consequences of psychoactive drugs depend
upon (1) the specific drug used and its precise dosage, (2) the prior beliefs and
expectations of the person, (3) the setting in which the drug is taken.
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What is a 'spiritual emergency'?
The term 'spiritual emergency" (or 'spiritual emergence') is used to refer to
disturbing and often overwhelming crises that may be indistinguishable from
psychosis, but which represent a process of transformation and spiritual
opportunity.
Spiritual emergencies may be triggered by a variety of factors, including,
trauma, stress, illness, life changing events, spiritual practice, or drug use.
Advice and support for people undergoing spiritual emergencies is offered by the
Spiritual Emergence Network. |
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What is transpersonal counselling and psychotherapy?
Broadly speaking, transpersonal approaches to counselling and psychotherapy are
those which recognise and address the spiritual aspects of human experience as
these relate to issues brought by the client.
Transpersonal psychotherapists and counsellors differ widely in their approach
to practice, which may be based on Jungian, person-centred, psychosynthesis,
Buddhist, existential, holotropic, integrative or other training and experience. |
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What is spiritual direction and how does this differ from
transpersonal counselling and psychotherapy?
Spiritual direction refers to a special form of friendship or mentoring between
a spiritual director (guide, guru, confessor, advisor, tutor) and the person
being directed. Sometimes spiritual co-counselling is offered, in which
director and the person directed alternate their roles.
Although spiritual direction may share many features with transpersonal
psychotherapy and counselling, it generally involves more direct spiritual
reflection and spiritual-religious interpretation. Also, the spiritual director
and the person being directed usually share a common set of spiritual-religious
beliefs and practices. Spiritual directors may or may not have professional
training in psychotherapy or counselling. |
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Are there academic and professional training courses in transpersonal
studies?
Undergraduate modules in transpersonal psychology and related disciplines are taught
at some universities, usually by tutors with a special interest in these areas.
Masters level programmes in transpersonal psychology and other transpersonal disciplines
(including practitioner training) are offered by a few universities and other institutions,
mainly in the USA and UK. Opportunities for PhD research may also be available to
suitably qualified candidates.
Courses in the USA
Courses in the UK
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